Sthāni-upanimantraṇe saṅga-smayā-akaraṇaṃ punah-aniṣṭa-prasaṅgāt Even when flattered you must be aware of attachment, pride and...

tad-vairāgyād-api doṣa-bīja-kṣaye kaivalyam Releasing even those attainments and removing the remaining seeds of afflictions delivers...

Sattva-puruṣa-anyatā-khyāti-mātrasya sarva-bhāva-adhiṣṭhātṛtvaṃ sarva-jñātṛtvaṃ ca Only full realisation of the difference between the...

tataḥ manaḥ-javitvaṃ vikaraṇa-bhāvaḥ pradhāna-jayaḥ-ca An exceptional alertness of mind, extra-sensory perception and mastery if root...

grahaṇa-svarūpa-asmitā-anvaya-arthavattva-saṃyamāt indriya-jayaḥ Mastery over the senses can be achieved from samyama on their...

rūpa-lāvaṇya-bala-vajra-saṃhananatvāni kaya-saṃpat Bodily perfection is expressed in beautiful features and habits, grace, elegance,...

tatah-aṇimā-adi-prādurbhāvaḥ kaya-saṃpat-tad-dharmā-anabhighātah-ca As a result, miniaturisation, etc., manifest as well as bodily...

Sthūla-svarūpa-sūkṣmā-anvaya-arthavattva-saṃyamāt-bhūtajayaḥ There is mastery over the elements through saṃyamā on the form of objects:...

Bahir-akalpitā vṛttiḥ-mahā-videhā tataḥ prakāśā-āvaraṇa-kṣayaḥ External contact free of mental fiction is “the great disembodiment” and...

Kāyā-kāśayoḥ saṃbandha-saṃyamāt-laghu-tūla-samāpatteh-ca-ākāśa-gamanam The skill of moving through space comes from samyama on the...

Śrotra-ākāśayoḥ saṃbandha-saṃyamāt-divyaṃ śrotram Divine hearing is achieved by saṁyama on the intimate connection between the ether and...

samā-jayāt-jvalanam Radiance results from the triumph of the vital force of assimilation and balanced distri-ution The samāna-vāyu is...

Udāna-jayāt-jala-paṅka-kaṇṭak-ādiṣu-asaṅgh utkrāntih-ca Through  mastery of the ascending energy in your body, there is elevation and...

bandha-kāraṇa-śaithilyāt-pracāra-saṃvedanāt-ca cittasya para-śarīrā-aveśaḥ Through release of the causes of attachment and through...

te samādhāu-upasargāh vyutthāne siddhayaḥ These are perceived as distractions by those who seek complete absorption and as super powers...

tataḥ prātibha-śrāvaṇa-vedana-ādarśa-āsvāda-vārtā jāyante As a consequence there is mastery of intuition, hearing, touch, vision, taste...

sattva-puruṣāyoḥ atyantā-saṁkīrṇayoḥ pratyayāviśeṣo-bhogaḥ parārthāt-sva-arthasaṁyamāt puruṣa-jñānam Experience of the world is an...

hirdaye chitta-samvit Comprehensive knowledge of the mental mechanisms [comes from saṁyama] on the heart According to yoga, the heart...

pratibhat va sarvam Or all is known [comes from saṁyama] on intuition In Mūrdha / the crown of your head, lives your highest skills;...

mūrdha-jyotiṣi siddha-darśanam The vision of perfect beings [comes from saṁyama] on the light of the skull Mūrdha is a small area on top...