grahaṇa-svarūpa-asmitā-anvaya-arthavattva-saṃyamāt indriya-jayaḥ Mastery over the senses can be achieved from samyama on their...

Sthūla-svarūpa-sūkṣmā-anvaya-arthavattva-saṃyamāt-bhūtajayaḥ There is mastery over the elements through saṃyamā on the form of objects:...

Kāyā-kāśayoḥ saṃbandha-saṃyamāt-laghu-tūla-samāpatteh-ca-ākāśa-gamanam The skill of moving through space comes from samyama on the...

sattva-puruṣāyoḥ atyantā-saṁkīrṇayoḥ pratyayāviśeṣo-bhogaḥ parārthāt-sva-arthasaṁyamāt puruṣa-jñānam Experience of the world is an...

mūrdha-jyotiṣi siddha-darśanam The vision of perfect beings [comes from saṁyama] on the light of the skull Mūrdha is a small area on top...

Kantha-kupe ksut-pipasa-nivrittih Cessation of hunger and thrust [comes from saṁyama] on the throat centre. The throat cavity is the...

candre tārā-vyūha-jñānam Knowledge of the arrangements of the stars comes from saṁyama on the moon. The moon phases set the rhythm for...

Bhuvana-jñánam súrye sanyamát Saṁyama on the sun gives knowledge of different parts of the world. Here Patanjali gives the first of three...

baleṣu hasti-balaādīni [Through Saṁyama on] on the qualities beginning with the strengths of an elephant makes strength manifest Here,...

sopakramaṃ nirupakramaṃ ca karma tat-saṃyamāt-aparānta-jñānam-ariṣṭebhyaḥvāh There are actions with clear results and actions with...

Kaya-rūpa-saṃyamāt-tat-grāhya-śakti-stambhe cakṣuḥ-prakāśā-asaṃprayoge-antardhānam Meditative integration (saṁyama) on the relationship...