tatah-aṇimā-adi-prādurbhāvaḥ kaya-saṃpat-tad-dharmā-anabhighātah-ca As a result, miniaturisation, etc., manifest as well as bodily...

Sthūla-svarūpa-sūkṣmā-anvaya-arthavattva-saṃyamāt-bhūtajayaḥ There is mastery over the elements through saṃyamā on the form of objects:...

Bahir-akalpitā vṛttiḥ-mahā-videhā tataḥ prakāśā-āvaraṇa-kṣayaḥ External contact free of mental fiction is “the great disembodiment” and...

Kāyā-kāśayoḥ saṃbandha-saṃyamāt-laghu-tūla-samāpatteh-ca-ākāśa-gamanam The skill of moving through space comes from samyama on the...

Śrotra-ākāśayoḥ saṃbandha-saṃyamāt-divyaṃ śrotram Divine hearing is achieved by saṁyama on the intimate connection between the ether and...

samā-jayāt-jvalanam Radiance results from the triumph of the vital force of assimilation and balanced distri-ution The samāna-vāyu is...

Udāna-jayāt-jala-paṅka-kaṇṭak-ādiṣu-asaṅgh utkrāntih-ca Through  mastery of the ascending energy in your body, there is elevation and...

bandha-kāraṇa-śaithilyāt-pracāra-saṃvedanāt-ca cittasya para-śarīrā-aveśaḥ Through release of the causes of attachment and through...

te samādhāu-upasargāh vyutthāne siddhayaḥ These are perceived as distractions by those who seek complete absorption and as super powers...

tataḥ prātibha-śrāvaṇa-vedana-ādarśa-āsvāda-vārtā jāyante As a consequence there is mastery of intuition, hearing, touch, vision, taste...

sattva-puruṣāyoḥ atyantā-saṁkīrṇayoḥ pratyayāviśeṣo-bhogaḥ parārthāt-sva-arthasaṁyamāt puruṣa-jñānam Experience of the world is an...

hirdaye chitta-samvit Comprehensive knowledge of the mental mechanisms [comes from saṁyama] on the heart According to yoga, the heart...

pratibhat va sarvam Or all is known [comes from saṁyama] on intuition In Mūrdha / the crown of your head, lives your highest skills;...

mūrdha-jyotiṣi siddha-darśanam The vision of perfect beings [comes from saṁyama] on the light of the skull Mūrdha is a small area on top...

Kantha-kupe ksut-pipasa-nivrittih Cessation of hunger and thrust [comes from saṁyama] on the throat centre. The throat cavity is the...

nābhi-cakre kāya-vyūha-jñānam Knowledge of the arrangement of the body comes from saṁyama on the navel centre The cakra’s (literally...

dhruve tad-gati-jñānam Knowledge of the movement of the stars comes from saṁyama on the Pole-Star. In this Sutra the fixed polestar is...

candre tārā-vyūha-jñānam Knowledge of the arrangements of the stars comes from saṁyama on the moon. The moon phases set the rhythm for...

Bhuvana-jñánam súrye sanyamát Saṁyama on the sun gives knowledge of different parts of the world. Here Patanjali gives the first of three...

pravṛtti-āloka-nyāsāt-sūkṣma-vyavahita-viprakṛṣṭa-jñānam Distant, latent, subtle or hidden matters [are discovered through] on ritual...