Yoga sutra 2.34 vitarkā-hiṁsā-ādayaḥ-kṛta-kārita-anumoditāḥ-lobha-krodha-moha-pūrvakāḥ mṛdu-madhya-adhimātrāḥ duḥkha-ajñāna-ananta-phalāḥ...

Yoga sutra 2.33 vitarka-bādhane pratipakṣa-bhāvanam In the distress that stems from doubt, let us cultivate an alternative mental...