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Writer's pictureDamian Cadman-Jones

Yoga Sutra 3.49



Sattva-puruṣa-anyatā-khyāti-mātrasya sarva-bhāva-adhiṣṭhātṛtvaṃ sarva-jñātṛtvaṃ ca


Only full realisation of the difference between the purified mind and the Essential Being confers all-encompassing knowledge and supremacy


Here, Patanjali again alludes to the root cause of all suffering, which arises because of confusion in believing that experiences and activities are your true nature.  The whole yogic process is one of letting go of old habits/conditioning which bestows direct unclouded awareness.


Damian Cadman-Jones is an authorised teacher of Prana Vashya Yoga™

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