Yoga Sutra 3.07
- Damian Cadman-Jones
- Sep 25, 2023
- 1 min read

trayam-antar-aṅgaṁ pūrvebhyaḥ
These three limbs are more internal when compared to the five previous ones
These three [dharana, dhyana, and samadhi] are more internal when compared to the five previous ones (pūrvebhyaḥ). Over time, and with practice, the first five limbs of yoga fall away, leaving only an a more subtle internal practice. No longer does the physical nature of the practice remain in the forefront. Instead, you shift towards a more inward practice.
Damian Cadman-Jones is an authorised teacher of Prana Vashya Yoga™
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