saṁtoṣāt-anuttamaḥ sukha-lābhaḥ
Supreme joy is experienced through the practice of contentment
Contentment is a positive dynamic thing. The glass is half full and every cloud has a silver lining type of thing…
The ordinary mind is prone to frustration with nearly all things in modern life. A true practitioner of yoga, you should patiently cultivate gratitude and contentment in all arears.
Damian Cadman-Jones is an authorised teacher of Prana Vashya Yoga™
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