top of page
Writer's pictureDamian Cadman-Jones

Yoga Sutra 2.42


A little look at the second Yoga Sutra

saṁtoṣāt-anuttamaḥ sukha-lābhaḥ


Supreme joy is experienced through the practice of contentment


Contentment is a positive dynamic thing. The glass is half full and every cloud has a silver lining type of thing…


The ordinary mind is prone to frustration with nearly all things in modern life. A true practitioner of yoga, you should patiently cultivate gratitude and contentment in all arears.


Damian Cadman-Jones is an authorised teacher of Prana Vashya Yoga™




Recent Posts

See All

Comments


bottom of page