Yoga sutra 1.46
tā eva sabījas-samādhiḥ
These samadhis that result from meditation on an object are samadhis with seed
These four levels of integration- Samadhi (discussed in the last 4 blog articles- 1.42 to 1.45) belong to category of contemplation ‘with seed’. With these meditation practices your mind is not empty. If the object is there, the mind is there; with the object, the mind continues…
Damian Cadman-Jones is an authorised teacher of Prana Vashya Yoga™
A little look at the first Yoga Sutra …
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