Damian Cadman-Jones has successfully completed his 500 hour teacher training in Prana Vashya Yoga, Mysore, South India. Damian has now opened the first Prana Vashya Yoga School in England offering a range of class times (including before and after work classes) on Queens Road, Leicester, LE2 3FU. Spaces are limited so please contact Damian to book a place : 0777 900 1896 or email: firstname.lastname@example.org
Prana Vashya Yoga is suitable for almost everybody. Whether you are a beginner or an advanced practitioner, the Prana Vashya series can cater for all. There are numerous variations to each asana (posture) so the yoga can be tailored to the individual.
Prana Vashya Yoga is a dynamic style of yoga from Mysore, which incorporates the wisdom of the ancient sages of India. Prana is the life force that provides energy to different organs in the body. Vashya means control and signifies the voluntary effort to control and direct this prana.
The breath is used to fully express every asana and each movement between asana. Regulating breathing during practice using the voluntary control of breath, develops intense stamina in mind and body.
0777 900 1896