Damian Cadman-Jones is authorised to teach Prana Vashya Yoga having competed his training in Mysore, South India where he spent the best part of the last two years.
Prana Vashya Yoga is suitable for almost everybody. Whether you are a beginner or an advanced practitioner, the Prana Vashya series can cater for all. There are numerous variations to each asana (posture) so the yoga is tailored to your individual needs so that you can get the best out of yourself.
Prana Vashya Yoga is a dynamic style of yoga which incorporates the wisdom of the ancient sages of India. Prana is the life force that provides energy to different organs in the body. Vashya means control and signifies the voluntary effort to control and direct this prana.
The breath is used to fully express every asana and each movement between asana. Regulating breathing during practice using the voluntary control of breath, develops intense stamina in mind and body.
Damian has now opened the first Prana Vashya Yoga School in England offering a range of class times (including before and after work classes and a weekend class) on Queens Road, Leicester, LE2 3FU. Spaces are limited so please contact Damian to book a place : 0777 900 1896 or email: email@example.com
0777 900 1896